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Calcium deficiency in nails

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Some types of changes or problems can occur in the nails, due to calcium deficiency. Following changes in nails are described below: Weakening of nails : Calcium deficiency can cause weak nails, and they can break easily. Pain or pulling in the nails : Deficiency of calcium can also cause pain or pulling in the nails. Sticking or breaking of nails : Due to calcium deposits (nail brittleness) and breaking can be painful. Nails can be easily broken down. Weakness in the appearance of nails : Due to lack of calcium, the shine of nails may decrease and their appearance becomes weak. Change in color of nails : The color of nails can also be change due to deficiency of calcium. It can be make nails white or pale. These nail problems can be caused by calcium deficiency, but if you have this type of problem you should consult doctor. To address calcium deficiency, your doctor may recommend calcium-rich foods and calcium supplements. You should not use any type of supplements without consulting...
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Benefits of Singhada (Water Chestnut)

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There are some benefits of eating Singhada (water chestnut) during nose bleeding . Singhada is a source of ancient food and it contains important clothing elements. If you have a problem of nasal congestion, you can get some of the benefits of eating water chestnut: To provide cooling effect:  Water chestnut is a cooling food, so if you are feeling hot due to nose bleeding or have symptoms of nose bleeding like hoarseness or irritation, then eating water chestnut can bring you comfort. Source of Vitamins and Minerals:   Water chestnut, also known as water chestnut, is a good source of vitamin C, potassium, calcium, and magnesium. Consumption of these dietary elements can be helpful in improving the health of your body. Source of Fiber: Singhada also contains fiber, which is beneficial for your digestive system. It keeps your stomach clean and prevents constipation. Prevention from dehydration:   Water chestnut contains high amount of water, so if you are dehydrated due t...
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Microscopic Colitis Disease

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Microscopic colitis is a type of chronic inflammatory bowel disease (IBD) that primarily affects the colon (large intestine) and is characterized by persistent diarrhea, often without the typical signs of inflammation seen in other forms of IBD like Crohn's disease or ulcerative colitis . It is called "microscopic" because the inflammation associated with this condition is not visible to the naked eye and can only be detected under a microscope. There are two main types of microscopic colitis: 1. Lymphocytic Colitis 2. Collagenous Colitis Lymphocytic Colitis: In this form of microscopic colitis, there is an increase in the number of lymphocytes (a type of white blood cell) in the lining of the colon. This condition is often associated with chronic, watery diarrhea. Collagenous Colitis: In collagenous colitis, there is a thickening of the collagen band in the lining of the colon. Like lymphocytic colitis, it is also characterized by chronic, watery diarrhea. Some important...
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