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Benefits of Singhada (Water Chestnut)

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There are some benefits of eating Singhada (water chestnut) during nose bleeding . Singhada is a source of ancient food and it contains important clothing elements. If you have a problem of nasal congestion, you can get some of the benefits of eating water chestnut: To provide cooling effect:  Water chestnut is a cooling food, so if you are feeling hot due to nose bleeding or have symptoms of nose bleeding like hoarseness or irritation, then eating water chestnut can bring you comfort. Source of Vitamins and Minerals:   Water chestnut, also known as water chestnut, is a good source of vitamin C, potassium, calcium, and magnesium. Consumption of these dietary elements can be helpful in improving the health of your body. Source of Fiber: Singhada also contains fiber, which is beneficial for your digestive system. It keeps your stomach clean and prevents constipation. Prevention from dehydration:   Water chestnut contains high amount of water, so if you are dehydrated due t...
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Calcium deficiency in nails

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Some types of changes or problems can occur in the nails, due to calcium deficiency. Following changes in nails are described below: Weakening of nails : Calcium deficiency can cause weak nails, and they can break easily. Pain or pulling in the nails : Deficiency of calcium can also cause pain or pulling in the nails. Sticking or breaking of nails : Due to calcium deposits (nail brittleness) and breaking can be painful. Nails can be easily broken down. Weakness in the appearance of nails : Due to lack of calcium, the shine of nails may decrease and their appearance becomes weak. Change in color of nails : The color of nails can also be change due to deficiency of calcium. It can be make nails white or pale. These nail problems can be caused by calcium deficiency, but if you have this type of problem you should consult doctor. To address calcium deficiency, your doctor may recommend calcium-rich foods and calcium supplements. You should not use any type of supplements without consulting...
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Homosepiens

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Homo sapiens is the scientific name for modern humans, which includes all living members of the human species. Humans are the only surviving species in the Homo genus. Some Characteristics and Information about Homo Sapiens are given below: Taxonomy: Homo sapiens belongs to the family Hominidae, commonly known as the great apes. It is the only extant (currently living) species within the Homo genus. Physical Characteristics: Homo sapiens are characterized by their bipedal (two-legged) stance, large brain size relative to body size, and the ability to use complex language for communication. Cultural and Technological Advancements: What sets Homo sapiens apart from other species is their advanced cognitive abilities and culture. Humans have developed complex societies, created a wide range of tools, and produced art, music, and literature. Distribution: Homo sapiens are found on every continent on Earth. They are incredibly adaptable and have populated a wide range of environments. Socia...
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